They regulate intestinal transit - Masiá Ciscar

They regulate intestinal transit

They regulate intestinal transit - Masiá Ciscar

When digestion is not properly fulfilled, it is possible that the intestinal peristalsis becomes impaired, and as a consequence, constipation arises. Plums are one of the foods that fight this intestinal symptom, due to their wide laxative power, in addition to the vitamins that they contain and other components that benefit the whole body.

The husks of fruit provide fibre and fibre also helps intestinal transit.